|  | | More research indicates that garlic:
    Increases blood levels of antioxidant
    enzymes Acts as an effective antioxidant against the oxidative
    damage caused by nicotine Protects vascular cells from oxidant injury, protects
    blood vessels Prevents LDL cholesterol
    oxidation Lowers undesirable LDL-cholesterol and triglyceride
    levels Increases desirable HDL-cholesterol
    levels Minimizes or prevents elevations in blood lipids in
    humans after consumption of a high-fat / cholesterol meal Prevents and possibly has a curative role in
    arteriosclerosis therapy (plaque regression) Inhibits lipid peroxidation in the liver, retarding the
    aging process in liver cells Maintains health function of the
    liver Inhibits Candida albicans in animal studies and
    Cryptococcal meningitis in human trials  
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